Wired for Connection Webinar

A big thank you to Julie Bohni (Registered Clinical Counsellor) for sharing about how we are wired, and strategies to deal with anxiety in these tumultuous times.  See the handouts below.

Part 1 - Recorded May 21st, 2020

 

Handouts:

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Part 2 - Recorded June 4th, 2020

 

Handouts:Triggers-and-Glimmers-Map-1.jpgRegulating-Resources.png